How to Improve Balance with Parkinson’s: Movement Strategies That Work
Why Balance Matters Living with Parkinson’s often brings changes to balance and movement. This doesn’t mean that independence and confidence are out of reach. In fact, with the right support and consistent practice, balance can be trained—just like any other skill. At Simpson Physiotherapy, we see every day how small changes and structured strategies allow […]
Staying Steady This Summer: Tips for Enjoying the Season with Parkinson’s
A Season for Opportunity Summer is a time of longer days, warmer temperatures, and more opportunities to get outside. For people living with Parkinson’s, the season can bring both motivation and certain challenges. While heat and routine changes may influence how you feel, this season also offers unique chances to boost confidence, improve movement, and […]