Breaking the Stigma: Understanding the Early Signs of Parkinson’s
At Simpson Physiotherapy, we meet many people who are surprised to learn that the early signs of Parkinson’s are often subtle, easily missed, and sometimes mistaken for normal ageing. Let’s explore the key indicators to look out for and what steps you can take to support yourself or a loved one.
Speech and Swallowing in Parkinson’s: What’s Normal, What’s Not, and When to Act
For many people living with Parkinson’s, physical changes like tremors, stiffness, or balance issues are the most recognised symptoms. But for others—and often their families—it’s the more subtle, gradual shifts that can be even more challenging. One of the lesser-talked-about issues is how Parkinson’s can affect speech and swallowing. Perhaps you’ve noticed a loved one […]
Winter Wellbeing with Parkinson’s: How to Stay Active, Steady and Strong in the Colder Months
As winter approaches, the change in temperature, shorter daylight hours, and icy conditions can bring extra challenges for people living with Parkinson’s. But with the right adjustments, routines, and mindset, winter doesn’t have to mean slowing down or staying indoors. At Simpson Physiotherapy, we’re passionate about helping people feel confident and steady all year round. […]
Small Wins, Big Impact: Daily Routines That Support Life with Parkinson’s
Living with Parkinson’s doesn’t mean giving up the things that bring you joy, purpose, and independence. In fact, the opposite is often true: it’s the small, consistent routines that can have the greatest impact on how you feel and function day to day. Whether it’s starting your morning with a stretch, sticking to a movement […]
