How to Improve Balance with Parkinson’s: Movement Strategies That Work
Why Balance Matters Living with Parkinson’s often brings changes to balance and movement. This doesn’t mean that independence and confidence are out of reach. In fact, with the right support and consistent practice, balance can be trained—just like any other skill. At Simpson Physiotherapy, we see every day how small changes and structured strategies allow […]
Staying Steady This Summer: Tips for Enjoying the Season with Parkinson’s
A Season for Opportunity Summer is a time of longer days, warmer temperatures, and more opportunities to get outside. For people living with Parkinson’s, the season can bring both motivation and certain challenges. While heat and routine changes may influence how you feel, this season also offers unique chances to boost confidence, improve movement, and […]
Posture Problems in Parkinson’s Disease: How Leaning Back Can Make A Big Difference
If you or someone you love lives with Parkinson’s disease, you’ve likely noticed that standing tall and moving easily becomes more challenging over time. A common piece of advice people often hear is: “Just stand up straight.” But as Fraser, owner of Simpson Physiotherapy in Glasgow and a specialist in Parkinson’s care, says: this phrase […]
Breaking the Stigma: Understanding the Early Signs of Parkinson’s
At Simpson Physiotherapy, we meet many people who are surprised to learn that the early signs of Parkinson’s are often subtle, easily missed, and sometimes mistaken for normal ageing. Let’s explore the key indicators to look out for and what steps you can take to support yourself or a loved one.
10 Common Myths About Parkinson’s Disease – Busted
Discover the truth behind 10 common Parkinson’s myths and learn how expert physiotherapy can support walking, strength, and quality of life at any stage.
Speech and Swallowing in Parkinson’s: What’s Normal, What’s Not, and When to Act
For many people living with Parkinson’s, physical changes like tremors, stiffness, or balance issues are the most recognised symptoms. But for others—and often their families—it’s the more subtle, gradual shifts that can be even more challenging. One of the lesser-talked-about issues is how Parkinson’s can affect speech and swallowing. Perhaps you’ve noticed a loved one […]
Winter Wellbeing with Parkinson’s: How to Stay Active, Steady and Strong in the Colder Months
As winter approaches, the change in temperature, shorter daylight hours, and icy conditions can bring extra challenges for people living with Parkinson’s. But with the right adjustments, routines, and mindset, winter doesn’t have to mean slowing down or staying indoors. At Simpson Physiotherapy, we’re passionate about helping people feel confident and steady all year round. […]
Small Wins, Big Impact: Daily Routines That Support Life with Parkinson’s
Living with Parkinson’s doesn’t mean giving up the things that bring you joy, purpose, and independence. In fact, the opposite is often true: it’s the small, consistent routines that can have the greatest impact on how you feel and function day to day. Whether it’s starting your morning with a stretch, sticking to a movement […]
