As autumn arrives, many people with Parkinson’s notice subtle changes in how they move or balance. Cooler weather and less daylight can make activity feel different, but the real challenge comes when these changes are ignored. In this piece, Fraser Simpson shares why paying attention to early movement changes matters, how small adjustments can prevent setbacks, and why now is the perfect time to refocus on balance, confidence, and movement.

Why Balance Matters in Autumn Autumn is a season of change. The leaves turn, the weather cools, and for many people living with Parkinson’s, daily